Elite Acupuncture LLC                                 Phone: (971) 221-6414
                                                     

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Classes


Tai Chi Class (All Levels Welcome)

Time:  TBA in Spring 2015 (1 hr class)


Location: 

Sellwood Park (Outside)
Portland, OR 97202

Cost:  

Drop-in per class is $15


Description:

Tai chi is an art which cultivates inner and outer strength.  You can develop concentration, performance enhancement, body awareness, self-healing, emotional calming, and self-defense.  

Moving postures and meditative techniques are used to sink you into a focused state, leading to an increase of your life energy. 

Gradually, the harmonizing within yourself transcends your practice and makes its way into all aspects of life.

Please wear loose and comfortable clothing.

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